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Letting Go

Letting go of attachments can be the most difficult thing we do, and yet it’s essential for growing and moving forward. This month, as a pandemic is felt across the nation, we look at Letting Go.

Letting Go

4 March 2020  | 4-Minute Read

Letting Go

Have you ever had that dream where you suddenly discover that you’re enrolled in a college class that you thought you’d dropped, so you haven’t gone all semester, and now you have to face a final in a subject about which you know absolutely nothing? Life can feel . . . CLICK TO READ ARTICLE

Getting to the Base(ment) of Attachment

25 March 2020  | 7-Minute Read

Getting to the Base(ment) of Attachment

In anticipation of selling my house, I’ve spent months cleaning out my basement. To be honest, I’ve spent months *thinking* about cleaning out the basement, deftly switching to a less daunting task each time I nearly approached the basement ... CLICK TO READ ARTICLE

Tapped Out of TP

13 March 2020  | 6-Minute Read

Tapped Out of TP

These are strange times. No, seriously, in case you hadn’t noticed it, I’ll repeat: these are really, REALLY strange times. A virus cell that many of us barely paid attention to just a few weeks ago has created chaos across the globe, and I’m feeling it in my own . . . CLICK TO READ ARTICLE

Book Review: Loving What Is by Byron Katie

31 March 2020  | 7-Minute Read

Book Review: Loving What Is by Byron Katie

“We shouldn’t be going through this right now. I should be back at work/school/college/the beach…” Do you find yourself saying and hearing statements like these? It’s an incredibly surreal time in history as social distancing has become the new norm across the globe . . . CLICK TO READ ARTICLE

A Conversation With... Gayle Koger

14 March 2020  | 1-Minute Read

A Conversation With... Gayle Koger

Today, we turn the tables a bit! Usually, I invite guests to have conversations about their areas of expertise, but today’s podcast is a conversation with my long-time friend Gayle Koger in which I share my experiences of Letting Go . . . CLICK TO READ ARTICLE